Feel less stiff. Move more freely.

Loosen up after hours at your desk, ease into your morning, or unwind before bed. Limber guides you through short stretching routines and helps you make them a habit.

6 guided sessions free
No subscription needed to start
Limber guided workout showing a Standing Chest Opener illustration, stretch progress, and a timer

Screen 1 of 3. Follow every stretch

Swipe to exploreExplore the app · drag or use the arrows. Use the left and right arrow keys when a carousel control is focused.

A few minutes a day is all it takes
Show up, stay limber
See your consistency grow with every day you make time to stretch. Little daily wins add up — and Limby's cheering you on the whole way.
WHY STRETCH WITH US

Feel better, move freer

Loosen up where you feel stiff
Give your neck, shoulders, back, and hips a little attention with short, focused stretching routines.
Make daily stretching easier to stick with
Start small, see your progress, and use reminders and daily goals to keep coming back.
Stretch without the guesswork
Follow illustrated stretches, clear instructions, and a timer that guides you through each movement.
HOW IT WORKS

Three steps to limber

1
Start with a short routine
Begin with Quick Start. Your path is a short series of routines that shows you what to do next.
2
Follow along
Follow the illustrations and timer through each stretch. There’s nothing to plan or remember — just press start.
3
Build consistency
Make a little time to move, one session at a time. See your progress grow, with Limby cheering you on.
A ROUTINE FOR EVERY MOMENT

Routines that fit your life

Find a little room to move, from your first stretch of the morning to your wind-down before bed. Explore 51 routines across 13 guided paths.

At work? Chair and standing routines help you take a stretch break without getting on the floor.

Morning Mobility
2 min · Beginner

Ease into your day with a short stretch.

Desk Reset
2 min · Beginner · Chair needed

Take a break from sitting and loosen your upper body.

Evening Recovery
3 min · Beginner

Make space to stretch and unwind before bed.

Post-Run Cooldown
3 min · Beginner

Follow a guided stretch after your run.

Start with six free guided sessions across Quick Start and First Steps. Continue with Premium to explore more paths, unlock routines as you progress, and replay your favourites.

FAQ

Questions? Limby has answers.

Is Limber free?

Yes — Limber is free to download, with six guided sessions across Quick Start and First Steps included. No subscription is needed to start. Premium lets you continue into more paths, unlock routines as you progress, and replay your favourites. Continuing after the free sessions or replaying a finished routine requires Premium.

How long are the routines?

Routines include 2–8 minutes of stretching, so you can fit a session into a busy day. Start with a short break or make time for a longer stretch. Allow a little extra time to move between positions.

Do I need any equipment?

No gym equipment is needed. Some routines use a chair, while others need space for floor or kneeling stretches. Chair requirements are shown in the app before you start. For a break at work, try chair or standing routines that keep you off the floor.

Is Limber good for beginners?

Yes. Quick Start begins with short beginner routines, with illustrations, clear instructions, and a timer to guide you. You don’t need to know which stretches to do or how long to hold them. Intermediate routines are available as you progress.

Is Limber available on Android?

Not yet — Limber is currently an iPhone app, available on the Apple App Store.

How is Limber different from a yoga app?

Limber focuses on short stretching and mobility breaks that fit around your day — at your desk, before or after a workout, or before bed. Guided routines take the guesswork out of getting started, while reminders and visible progress help you keep the habit going.

Make room for a little movement

Start with six free guided sessions and find your stretching rhythm.